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How I Got A Sixpack In Less Than 6 Months!

Updated: 18 May 2018

Hello, my name is John Hoff. This is my story how I developed a sixpack in less than six months with the help of this guide.

Do you want to know how I achieved my dream body with a sixpack? I can hear you say, yes of course, another unbelievable story. But read on and I will tell you my bodybuilding story and how I made it all work in less than six months.

I'm going to the gym now for over 7 years. I can say that I'm a real fitness enthusiast. I started working out when I was 21 years old and looked like the average lean guy next door. After finishing the military service and starting with my first job I was beginning to go to the gym. I was working out four times a week for one hour. After one year with little results I decided to change my workout and eating habits to maximize my muscle growth. I started to eat more proteins and carbohydrates and do more cardiovascular training. The result after two years of training: I gained twenty pounds but my abs were still covered with a big layer of fat.

I tried supplements

The third year I was trying out all kinds of nutritional supplements. I took protein, aminio acids, creatine and just about every product I could find on the market. I spent hundreds, probably thousands of dollars on special, expensive sports nutrition. All I got? Aside from some side effects and a big gap in my wallet not much.

Then I was diving into sports literature

My next endeavor was to read as many books, magazines and articles as I could find. Among them where many of Arnold Schwarzenegger's books like "Arnold's Bodybuilding for Men". I was following his advice and training plan religiously but somehow these suggestions where not made for me as the average gym visitor with an average body size. My progress was not satisfying at all.

Eventually, I found something that worked

At that time I was close to giving up. I had been working out for 3 years, spending 4 times a week at the gym, having tried all kinds of nutrition supplements from pills to powder. Then I found the excellent book from At first I was skeptical, will this be another one of these plans I have read already? But this this one is different, I can assure you. I have been reading the book from cover to cover. I was fascinated! The meticulous description, easy excercices and excellent guidance made it straightforward to follow and implement. Since using it my life has changed. My workout is now diversified and interesting again. And I saw real progess within less than three months.

With Vince's help I could finally achieve the ripped body I was dreaming about for such a long time. It has boosted my self-confidence and I'm actually being recognized in my gym as one of those guys who made it all work. I can really recommend this plan as I have tested it personally and can confirm that it works 100% if you stick to the plan.


John Hoff

Remember, you have nothing to lose except unwanted Body Fat, Abs & Muscles to gain! If you're ready to take action and change your body for good, get started right now. In just a couple of minutes you can be on your way to getting rid of that belly bulge once and for all, with a Tried and Tested Program for both men & women.

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